Burn 100 – Resistance Band Training

Burn 100 - Resistance Band Training

( 4UMF NEWS ) Burn 100 - Resistance Band Training:

For simple resistance training that’ll still burn a ton of cals, trainer Storm Newton has the moves! All you need is a resistance band and 10 minutes to challenge your shoulders, glutes, biceps and triceps with continuous muscle tension that’ll really torch those calories.

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